Welcome to the Captain's Galley
Here we will have lots of fun in the cooking and
then the eating and that I enjoy the best.
BAKED FISH.
Good-sized fish, that is, fish weighing 4 or 5 pounds, are usually baked.
When prepared by this method, fish are very satisfactory if they are
spread out on a pan, flesh side up, and baked in a very hot oven with
sufficient fat to flavor them well. A fish of large size, however, is
especially delicious if its cavity is filled with a stuffing before it is
baked.
When a fish is to be
stuffed, any desired stuffing is prepared and then filled into the fish.
With the cavity well filled, the edges of the fish are drawn together over
the stuffing and sewed with a coarse needle and thread.
Whether the fish is stuffed or not, the same principles apply in its
baking as apply in the roasting of meat; that is, the heat of a quick, hot
oven sears the flesh, keeps in the juices, and prevents the loss of
flavor, while that of a slow oven causes the loss of much of the flavor
and moisture and produces a less tender dish. Often, in the baking of
fish, it is necessary to add fat. This may be done by putting fat of some
kind into the pan with the fish.