Welcome to the Captain's Galley
Here we will have lots of fun in the cooking and
then the eating and that I enjoy the best.
PREPARATION OF FISH FOR COOKING
It is important to determine whether or not fish is
fresh. Fish should not give off any offensive odor. The eyes should be
bright and clear not dull or sunken. The gills should have a bright-red
color and there should be no blubber showing. The flesh should be so firm
that no dent will be made when it is touched with the finger. Fish may
also be tested for freshness by placing it in a pan of water. If it sinks
it may be known to be fresh, but if it floats it is not fit for use.
Fish is usually prepared for cooking at the
market where it is purchased, but frequently a fish comes into the home
just as it has been caught. In order to prepare such a fish properly for
cooking, one must understand how to clean it. If fish is purchased in
unclean condition, it should be cleaned at once.
The first step for cleaning fish consists in removing
the scales. With the fish scaled, proceed to remove the entrails. Make
sure that the cavity formed by taking out the entrails is perfectly clean.
Then cut off the head, fins and tail if desired and wash it in cold water.
In the preparation of some kinds of fish, it is often desired to bone the
fish; that is, to remove the backbone and the ribs. Some kinds of fish,
especially those having no scales such as flounder, catfish and eels are
made more palatable by being skinned. Many recipes require fish to be cut
into fillets, that is, thick and flat slices from which the bone is
removed.
The fish which is now properly prepared, may be cooked
at once or placed in the refrigerator until time for cooking. Salted
slightly inside and out, it should be kept in a covered enamel or
porcelain dish and then put in the compartment of the refrigerator from
which odors cannot be carried to foods in the other compartments.
METHODS OF COOKING FISH
Fish may be boiled, steamed, baked, fried, broiled or
sautéed. The effect of these different methods is exactly the same on fish
as on meat, since the two foods are the same in general construction. The
cookery method to select depends largely on the size, kind, quality and
flavor of the fish.
Just as an old chicken with well-developed muscles is not
suitable for broiling, so a very large fish should not be broiled unless
it can be cut into slices, steaks or thin pieces. Some varieties of fish
are more or less tasteless. These should be prepared by a cookery method
that will improve their flavor or if the cooking fails to add flavor, a
highly seasoned or highly flavored sauce should be served with them.
The acid of vinegar or lemon seems to assist in bringing out
the flavor of fish, so when a sauce is not used, a slice of lemon is often
served with the fish.