Welcome to the Captain's Galley
Here we will have lots of fun in the cooking and
then the eating and that I enjoy the best.


Great food and
 wonderful service
OmahaSteaks.com, Inc.



1 lb. ground chuck
1/2 c. liquid skimmed milk
1 med. onion, chopped
Salt & pepper to taste
1/2 c. diet catsup
1 tbsp. minced green peppers
1 tsp. prepared mustard
1 tbsp. vinegar
1 tbsp. minced onion
1 1/2 tbsp. Worcestershire sauce
2 packs Sweet & Low

Mix chuck, milk, onion, salt & pepper.
Make into balls.
Broil until brown (approximately 15 minutes).

Sauce: Mix catsup, green pepper, mustard, and vinegar.
Add minced onion, Worcestershire sauce, & Sweet'N Low.
Pour over meat balls.
Cook covered for 15 minutes at 400 degrees.




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