Welcome to the Captain's Galley
Here we will have lots of fun in the cooking and
then the eating and that I enjoy the best.
BAKED HALIBUT
Because of its size, halibut is cut into slices and sold in the form of
steaks. Halibut slices are often sautéed, but they make a delicious dish
when baked with tomatoes and flavored with onion, lemon, and bay leaf.
2 c. tomatoes
Few slices onion
1 bay leaf
1 tsp. salt
1/8 tsp. pepper
2 thin slices bacon
1 Tb. flour
2 lb. halibut steak
Heat the tomatoes, onion, and bay leaf in water.
Add the salt and pepper and cook for a few minutes.
Cut the bacon into small squares, fry it out in a pan, and into this fat
stir the flour.
Pour this into the hot mixture, remove the bay leaf, and cook until the
mixture thickens.
Put the steaks into a baking dish, pour the sauce over them, and bake in a
slow oven for about 45 minutes.